The Camminìa journal

Walk better.
Go further.

Thoughtful, practical answers for the questions that come before and during a long walk: wildlife, feet, kit, seasons and safety.

Read before you set off

Trail safety8 min read

Ticks on the trail: what to do

How to reduce tick exposure while walking in Italy, check yourself properly and remove an attached tick without common mistakes.

Guides and advice

Trail safety7 min read

How walkers should respond to a snake on an Italian trail, reduce the chance of a bite and avoid harmful first-aid myths.

Wildlife6 min read

Clear, practical advice for meeting wild boar while hiking in Italy, whether you are alone or walking with a dog.

Preparation8 min read

Prevent blisters on a walking holiday, act on hot spots early and protect your feet through the stages that follow.

Inspiration9 min read

How to choose an Italian multi-day walk in October, balancing climate, daylight, accommodation and flexible stages.

Preparation10 min read

A practical packing list for a three-to-seven-day inn-to-inn walk in Italy, with less duplication and no “just in case” mountain of gear.